Overview:
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
1fichier
download YogaWorks for Everybody: Fit Abs on 1fichier
Rapidgator
download YogaWorks for Everybody: Fit Abs on Rapidgator
Turbobit
download YogaWorks for Everybody: Fit Abs on Turbobit
Nitroflare
download YogaWorks for Everybody: Fit Abs on Nitroflare
