Overview:
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
1fichier
download Pilates for Lower Back Pain on 1fichier
Rapidgator
download Pilates for Lower Back Pain on Rapidgator
Turbobit
download Pilates for Lower Back Pain on Turbobit
Nitroflare
download Pilates for Lower Back Pain on Nitroflare