Overview:
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
1 | Sunbird Sequence | Watch | |
2 | Heart Opening Sequence | 30 minutes | Watch |
3 | Triangle Sequence | Watch | |
4 | Warrior Series | 23 minutes | Watch |
5 | Sun Wind Sequence | 30 minutes | Watch |
6 | Seated Twist Series | Watch | |
7 | Extended Leg Balancing Sequence | Watch | |
8 | Swan Sequence | 30 minutes | Watch |
9 | Third Eye Sequence | Watch | |
10 | Heart Mind Sequence | Watch | |
11 | Lord of the Fishes Sequence | 30 minutes | Watch |
12 | Dove Sequence | 30 minutes | Watch |
13 | Dancing Shiva Series | Watch |
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